Accredited Exercise Physiologist
Millie is an Accredited Exercise Physiologist who graduated with a Bachelor of Applied Science (Human Movement) in 2015 from the University of South Australia. She then went on to complete a Graduate Diploma of Exercise Science in 2016 at Griffith University. Millie’s clinical interests include exercise and cancer, mental health and women’s health.
Millie is an accredited Pilates Matwork and Reformer instructor and implements the Pilates method in individual rehabilitation and preventative management programs to improve strength and control. She has undergone additional oncology training to provide specialised exercise programs for individuals with a current or previous cancer diagnosis. Millie offers exercise physiology services to promote self-management of chronic conditions and injuries. Services include supervised 1-on-1 exercise sessions, Type 2 Diabetes Group Classes, Oncology Group Classes, Exercise Rehabilitation classes, Veterans Exercise Classes and Clinical Pilates classes.
Using her wide range of knowledge, Millie is passionate about encouraging quality movement through exercise prescription to help clients understand their body and health to ultimately achieve their personal goals. In her spare time, Millie enjoys spending time outdoors with her family and travelling around the world.